Welcome to Shai Wellness Centre

An integrative practice dedicated to providing elite, one-on-one, holistic, client centred care.

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At Shaii Wellness

we specialize in treatments which combine acupuncture and acupressure techniques to get closer to optimum health

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Our goal with each client is to achieve pain free functionality

A return to daily living and/or sports with a new found appreciation of how life is a unique gift for all of us

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About Deepa—Founder, Shaii Wellness Centre

Acupuncture | dry needling | sports and dance injuries

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Revitalise your senses!

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About Shaii Wellness Centre

Shaii Wellness Centre is located in Chennai where Deepa Srinivasan and her team offer clients the finest acupuncture alnd shiatsu treatments, in a private and tranquil setting. Shaii Wellness Centre is where you can achieve optimum health to fulfill your goals, whether improving your performance at office, feeling more relaxed, losing weight, or functioning at your very best. Acupuncture treatments can help to relieve pain and reduce stress to improve physical activity and enhance your overall appearance.

About Deepa

Ms.deepaDeepa Srinivasan, L.Ac, M.D. (AM) is an alternative medicine professional. She has trained in California and China for the therapies that she practices. She believes in the whole-person wellness concept and makes way for the mind-body connection. In her words, “When a new patient visits my clinic, it is often the case that they have made the decision to receive acupuncture but are still wondering about whether it will work—and sometimes still a little unsure if it will hurt. Immediately they discover acupuncture is not painful, and over the course of a few treatments they experience firsthand how powerful it is. For a holistic healing approach, each of the sessions is tailored to fit the unique needs of our clients. So, no two sessions are the same for the clients.

Treatment Options

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Signature Treatments

We offer customized acupuncture treatments to achieve the best treatment outcome.

Treat yourself to our unique herbal stretch massage

Inspired by the 14th century Asian therapy, this treatment combines a skin friendly herbal compress and shiatsu to detoxify and relax your entire being.

This holistic treatment works wonders for pain management

we also recommend this for sports fatigue and recovery

Is your medication working for your sinusitis?

If your answer is no, then try acupuncture for a clear head!!

When sinusitis strikes, it leaves us with a stuffy head and a dripping nose.

At Shaii Wellness, a specific treatment program of acupuncture and dietary will be designed for your issue, be it allergic or chronic sinusitis. This ensures total relief from sinusitis.

Do you go through mood swings, panic attacks or feel sad?

These are emotional changes that most of us experience.

But don’t pop another pill to change this.

Not really! Try acupuncture!

Acupuncture has a very positive effect on depression by changing the brain’s mood chemistry. This works along with conventional medical treatments such as anti-depressants.

Based on an ancient traditional Chinese therapy, acupuncture stimulates key points on the body to re-balance the flow of energy. This is done with needles and we also use cupping and moxa for maximising your healing.

Acupuncture also used to treat

  • Back and join pain
  • Skin issues
  • Sinusitis
  • Depression
  • Chronic fatigue
  • Digestive issues

And now for the question: “Does acupuncture hurt?”

The answer is no! Acupuncture is quick and painless.

The needles used are very fine, much thinner than those used for injections.

The goal of this dynamic and integrated health care system is to activate the natural/self-healing abilities of the body.

Acupuncture is safe, natural, drug-free and effective.

The perfect way to get well and stay healthy.

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Corporate Wellness

CONTROL. ALT.DELETE….. Pain gone!!

If only pain could vanish with pressing these keys, then we would be in a happy world. We hear you say YES!!

It is common for high stress environments to take a toll on even veteran employees and affect their ability to finish projects or make deadlines. We know that the companies have their working norms as a minimum of 8–10 hours of sedentary work. You and I also know that sitting and no activity is a bad combination. The result ending in weak muscles, poor circulation/digestion, a bad back, strained neck and a hazy brain to top this list.

How do we bridge the between work–life balance?

We recommend acupuncture. Ask us how will acupuncture help? And we request you to try one session. Clinical research has documented acupuncture’s biomedical effects. It has been proved that acupuncture regulates the nervous system, aids the endorphin activity and boosts the immunity system. Acupuncture has been shown to reduce stress and anxiety, increase energy and concentration, and boost the immune system.

In a report, Acupuncture: Review and Analysis of Reports on Controlled Clinical Trials, the World Health Organization (WHO) has recognized certain conditions, which, through clinical trials, are proved to be effectively treated by acupuncture.

On Site Acupuncture by Shaii Wellness Centre is a mobile acupuncture clinic focusing on community style treatments in the work place. Corporate wellness programs help promote healthier and happier employees and decrease likelihood of sick leave. Acupuncture serves as a tailored approach to help each and every of your employees reach their health and wellness goals.

What Does On-Site Community Acupuncture Look Like?

    • quiet, communal space, for eg: a conference room, with adequate chairs is all we need.
    • Employees relax in their chairs while acupuncture is administered in a community-style atmosphere.
    • There is no need to disrobe – the acupuncture points needled are on the ear, hands/wrists, and feet/ankles.
    • Each employee is scheduled at 10-minute increments and will rest comfortably for at least 20 minutes.
    • Our clinic uses acupuncture techniques that work quickly to get you relief. We use only sterilized and disposable needles to ensure safe health practices.

Talk to us on 9382100310 to learn how acupuncture can help you get back to doing the things you like to do. We’d love to meet you!


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Frequently Asked Questions

What can I expect on my first visit?

On your first visit you arrive a few minutes early to fill out paperwork and the practitioner will spend some time with you answering and asking questions.

In your second session, the practitioner performs a treatment and you lay back and relax. Some people even fall asleep. In acupuncture, the length of time the needles are left in ranges between 20 to 30 minutes. When your treatment is done, your acupuncturist will come in and take your needles out. At the end of your treatment your acupuncturist will talk to you about your treatment plan.

What does acupuncture feel like?

Acupuncture is pain-free. A small pinch may be felt upon insertion of the needle. Some people report feeling a tingling sensation or pressure at the location of the needle, others report feeling nothing.

How does acupuncture work?

Clinical studies have documented acupuncture’s biomedical effects. It has been found that acupuncture regulates the nervous system, aiding the activity of endorphins and immune system cells at specific points throughout the body.

Is acupuncture safe?

The U.S. Food and Drug Administration (FDA) approved acupuncture needles for use by licensed practitioners in 1996. The FDA requires that sterile, nontoxic needles be used and that they be labeled for single use by qualified practitioners only.

Can acupuncture help me to stay healthy?

Yes! Acupuncture is extremely effective at bringing the body into balance and strengthening the immune system.

What does a treatment involve?

A typical treatment will include a patient intake, placement of acupuncture needles, and possible application of adjunctive modalities such as moxibustion and cupping. After the treatment, exercise or dietary recommendations are made if indicated.

How many treatments will I need?

A usual course of treatment is 12 to 15 treatments. While individual healing responses vary, acute conditions tend to resolve more quickly and chronic conditions need more time and patience. Most people feel some relief from symptoms after the third or fourth treatments. However a good rule of thumb for chronic conditions; it takes one month of treatments for every year you have had the condition. Please be patient with your body as it works to find health and balance.

Do the needles hurt?

People experience acupuncture needling differently. Most patients feel only minimal pain as the needles are inserted; some feel no pain at all. Once the needles are in place, there is no pain felt. Acupuncture needles are very thin and solid and are made from stainless steel. The point is smooth (not hollow with cutting edges like a hypodermic needle) and insertion through the skin is not as painful as injections or blood sampling. The risk of bruising and skin irritation is less than when using a hollow needle.

Because we uses sterile and disposable needles, there is no risk of infection from the treatments.

Contact Us

Please fill up the form below for your initial visit. All the fields are required.
Do inform us 24 hours in advance for any rescheduling.


Monday - Friday:
10:00am - 1:00pm
2:00pm - 5:00pm
10:00am - 1:00pm

G-17, Parsn Paradise Apartments
New # 46, G.N Chetty Road
T.Nagar, Chennai-600 017.

Phone: +91 93821 00310

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